Services Offered

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General Cleaning:

• Dusting surfaces (furniture, shelves, light fixtures)
   
• Vacuuming carpets and rugs
   
• Sweeping and mopping floors (tile, hardwood, laminate)
   
• Wiping down baseboards and trim
   
• Cleaning windows and window sills
   
• Emptying trash bins
   
• Cleaning door handles and light switches
   
• Changing bed linens and making beds
   
• Organizing general clutter
   

Kitchen Cleaning:

• Wiping down countertops and surfaces
   
• Cleaning stovetop and oven
   
• Cleaning microwave inside and out
   
• Cleaning refrigerator (inside, outside, and handles)
   
• Washing dishes and putting them away
   
• Cleaning dishwasher
   
• Cleaning sink and faucet
   
• Organizing pantry
   
• Sweeping and mopping kitchen floor
   

Bathroom Cleaning:

• Scrubbing sinks and faucets
   
• Cleaning mirrors and vanity
   
• Cleaning shower/tub and tile grout
   
• Scrubbing toilet
   
• Wiping down light fixtures and exhaust fans
   
• Sweeping and mopping bathroom floor
   
• Replacing or folding towels
   
• Cleaning and organizing bathroom cabinets
   

Living and Dining Areas:

• Dusting furniture (tables, chairs, shelves)
   
• Vacuuming or sweeping floors
   
• Cleaning electronics (TVs, remotes, etc.)
   
• Cleaning and organizing bookshelves or media centers
   
• Polishing wood furniture
   
• Cleaning ceiling fans
   

Additional/Deep Cleaning:

• Deep cleaning of carpets and upholstery (steam cleaning)
   
• Cleaning behind and underneath furniture
   
• Cleaning light fixtures and ceiling fans
   
• Cleaning air vents and HVAC systems
   
• Deep clean of blinds or drapes
   
• Organizing closets and drawers
   
• Washing walls and doorframes
   
• Cleaning out attic, basement, or garage
   
• Washing and sanitizing trash cans
   

Meal Planning:

• Discuss meal preferences and dietary restrictions
   
• Create weekly meal plan (breakfast, lunch, dinner, snacks)
   
• Grocery shopping list creation
   

Food Preparation:

• Washing and prepping vegetables and fruits
   
• Chopping and slicing ingredients
   
• Marinating proteins (chicken, beef, fish)
   
• Cooking grains (rice, quinoa, pasta)
   
• Cooking proteins (grilling, baking, sautéing)
   
• Preparing and portioning meals for the week
   
• Baking goods (bread, muffins, cookies)
   
• Pre-cooking breakfast items (oats, eggs, smoothies)
   
• Assembling salads and wraps
   
• Preparing snacks (energy balls, nuts, etc.)
   

Kitchen Organization for Meal Prep:

• Organizing pantry for easy access to ingredients
   
• Organizing refrigerator for meal storage
   
• Labeling meal containers with dates and contents
   
• Dividing meals into individual portion sizes
   
• Packing lunches and snacks for convenience
   
• Storing meals properly in containers (freezer, fridge)
   
• Cleaning up after meal prep (washing dishes, wiping counters)
   

Special Dietary Meal Prep:

• Preparing gluten-free meals
   
• Preparing vegetarian or vegan meals
   
• Preparing low-carb meals
   
• Preparing allergen-free meals (peanut-free, dairy-free, etc.)
   
• Preparing meal plans for weight loss, fitness, or health